Yes, it's a group activity based intervention. We engage with persons at one-one level if he/she wants it. But its mostly group driven and self assessment mode of interaction.

We have expert panel from 15-20 years in mindfulness practice, psycho-spiritual experts, coaches who have spent significant time in helping persons. 

Yes, we sit communally for meets but space for personal reflection and freedom is available. Its also a choice to be NOT part of community activity  and it is okay.